Remedies to Treat IBS Naturally

While most of the time it is tolerable, at times, it is hard to rein in the problems related to IBS Dublin. As there are no proper medicines for this problem, most patients have to rely on the natural remedies and changes in lifestyle to make sure IBS does not create a nuisance for them.

Compared to the prescription medicines, natural remedies do not have any side effects and one can use them safely for a long time. In the following section of this article, we have gathered some tried and tested natural remedies that you can use to get a handle on the problem. Read on to know more about micro-needling Dublin remedies.

Peppermint Oil

The pain-relieving quality of peppermint oil helped it to become one of the well-appreciated natural remedies for IBS. The oil helps the gut muscles to relax and relieves the wrenching pain that all of the IBS patients feel. However, one has to be very careful while using this oil. Overuse of the peppermint oil can cause vomiting, nausea, diarrhoea, dizziness and abdominal pain. In severe cases, it can slow down the heart rate as well.

Slippery Elm

This plant has been used by the native Americans as a natural remedy for a long time. When it comes to the digestive system, the slippery elm can reduce the irritation by coating the lining of the intestinal system. It adds bulk to the stool and reduces the problems related to diarrhea. As it also softens the stool, slippery elm eases the problems of constipation as well.

Artichoke Leaf Extract

The latest research shows promising results on the effect of artichoke leaf extract on IBS. Studies indicated that this natural remedy reduces the problems of both diarrhea and constipation among the patients and takes the whole process back to normal. The researchers believe that an antispasmodic compound, known as chloropicrin, is responsible for this effect.

Aloe Vera

For centuries aloe vera has been used as one of the most effective natural remedies for the different diseases. IBS is one of the problems which can be relieved by regular consumption of aloe vera juice. Even though the researchers have different opinions about aloe vera. While some of them have found it to ease constipation, there are no findings that indicate it is beneficial for abdominal pain.

Apart from all the above natural remedies, there are a handful of herbs and herbal preparations that can help you to handle the problems of IBS. You should do some more research to find out about the herbs and start using them to reduce symptoms of IBS.